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Mental Health Resources

Valuable Assistance

At Hearts & Minds Inc., we understand that mental health is an integral part of overall well-being, and we are committed to supporting the mental health needs of our residents and their families. This page provides a curated list of valuable mental health resources, compiled as a service to our clients and their families.

Here, you will find helpful information about mental health services, programs, and support networks that can assist individuals in managing mental health challenges and promoting emotional well-being. We’ve included links to the Mental Health Services Act (MHSA), a vital initiative that helps fund community-based mental health programs, as well as additional resources for mental health care, counseling, and support services.

These resources are designed to guide you in accessing the care and support needed to improve mental health and enhance quality of life.

We are dedicated to ensuring that everyone has access to the mental health services and support they deserve, and we hope these resources can provide valuable assistance to you and your loved ones.

Resources available in our Community

Explore the links below

Learn more about the valuable resources available in our community. We are dedicated to making these opportunities accessible and ensuring our residents have the tools and connections they need to thrive.

BrainXP

Sitio BrainXP

GritX

Sitio GritX

UCSD Center for Mindfulness

UCSD Centro de 'Mindfulness'

Crisis Text Line

Linea de Crisis 24/7

Lifeline

Linea de Crisis 24/7

The Trevor Project

Linea de Crisis 24/7
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